Summer’s End and Fall’s Arrival: Welcoming the Change
Grow With Us: Hearten’s Next Phase
Navigating Uncertainty: A Quick Guide to Discernment Counseling
How to Support Loved Ones with Perinatal Mental Health Challenges
Discover the importance of supporting individuals experiencing Perinatal Mood and Anxiety Disorders (PMADs). From fostering healthy bonds to reducing stigma, our latest blog explores the crucial role of family support in navigating the complexities of the perinatal period.
Boundary Setting: Navigating Infertility During the Holidays
This holiday season, let's acknowledge the not-so-jolly side of festive gatherings. Join us as we explore the delicate dance between holiday cheer and the challenges of infertility. Because, well, 'tis the season for boundaries.
Five Stages of Grief: Holiday Edition
The holiday season can be a challenging time for those navigating grief. In our latest blog post, we explore the five stages—denial, anger, bargaining, depression, and acceptance—and share practical coping strategies for each. From acknowledging your feelings to creating new traditions, this guide offers compassionate insights for finding moments of joy amidst the complexities of loss. Remember, you're not alone in your journey.
Practical Magic Reimagined: Exploring Relationships Through a Systemic Lens
In our enchanting journey through the world of Practical Magic, we unveil the captivating layers of this classic film from a fresh, systemic, and relational perspective. Join us as we delve into the intertwined lives of the Owens family and explore the magic that resides not just in spells and curses but within the intricate web of human connections. From love and loss to self-fulfilling prophecies, we unravel the profound messages this movie holds. Step into a world where relationships are as magical as the spells, and where we discover the power of community and authenticity.
Hearten Therapy: Our Journey from Colleagues to Co-Founders
Welcome to Hearten Therapy, where two kindred spirits joined forces to create a space where healing, connection, and transformation thrive. Mollie and Emily, the co-founders, bring their unique blend of expertise, humor, and authenticity to this haven for mental health and well-being.